- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “Anniversary Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the lows, while raising awareness and engaging others through his role and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an important piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a never-ending cycle of needles, estimation, and care, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being developed to become active only when blood sugar rises, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the expert concluded.
However, while a family physician agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas shared some approaches he relies on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.